Description
Chickpea & Lentil Dhal
Plant Based
Love Canned Food
1 of your 5 a-day
High in protein
Low in fat & sugar
Free from artificial colours, flavours or preservatives
Gluten free
Suitable for vegetarians
Deliciously wholesome and full of chickpeas, whole brown lentils, onion and red pepper in a mildly aromatic tomato sauce for a flavoursome indian style recipe. serve with rice, chapatis or naan bread.
Branston® is a registered trademark of Mizkan Euro Ltd and used under licence.
Nutrition
Table of Nutritional Information
| Per 100g | Per 1/2 Can | |
|---|---|---|
| Energy | 328kJ/ 78kcal |
638kJ/ 152kcal |
| Fat | 1.2g | 2.3g |
| - of which saturates | 0.2g | 0.3g |
| Carbohydrate | 11.0g | 21.4g |
| - of which sugars | 1.7g | 3.4g |
| Fibre | 3.3g | 6.4g |
| Protein | 4.1g | 8.1g |
| Salt | 0.56g | 1.09g |
| Servings per can - 2 | ||
Ingredients
- Tomatoes,
- Chickpeas (21%),
- Brown Lentils (21%),
- Water,
- Red Pepper,
- Onion,
- Modified Maize Starch,
- Garlic Purée,
- Salt,
- Cumin Seed,
- Coriander,
- Sugar,
- Coriander Leaf,
- Chilli Powder,
- Cumin,
- Paprika Extract
Dietary Information
Gluten free
Low Fat
Suitable for low in salt/natrium diet
Suitable for Vegetarians
Free From Artificial Colours
Free From Artificial Flavours
Free From Preservatives
Manufacturer
Princes Ltd.,
Liverpool,
L3 1NX,
U.K.
BV,
PO Box 19157,
3001 BD,
Rotterdam,
The Netherlands.
Preparation
Cooking instructions: General
Heating times are a guide only. Adjust time according to your appliance.
Hob: From Ambient
Empty contents into a saucepan and heat gently whilst stirring. Do not boil.
Microwave: From Ambient
(750w): Empty contents into a microwaveable container, cover and vent. Heat on full power for 3 minutes. Stir halfway through. Allow to stand for 1 minute. Stir before serving.
Packaging
Can
Storage
Store in a cool dry place. Once opened, empty, cover and refrigerate. Use within 2 days.
Best Before End: See Can End